Bestr is a science-based easy-to-use Training Diary app, designed to help you achieve your activity goals, regardless of age or aspirations.
Whether youre a fitness enthusiast, an athlete aiming to set new personal records, or a dedicated competitor striving for medals, Bestr is equally essential for everyone.
Bestr is already used by athletes all over the world, and medals have been won in both the Olympics and World championships by users of Bestr.
Bestr is founded in the tradition of the Norwegian sports philosophy and is also used as a tool to educate the athletes and make them able to communicate deeply with their coach. Norway is in the per capita rank of the Greatest Sporting Nation, sovereignly at the top of the world. Tracking and analysis is a part of the Norwegian training strategy and is implemented in early stages of an athletes career. But Bestr can be used no matter what philosophy or training regime you work under, Bestr collects the most vital to-the-point parameters for each sport and will be useful for any coach or athlete.
Bestrs Workout Diary feature allows athletes and coaches to track and document workout information for 58 different sports, ranging from Dance to Biathlon. Additionally, you can add comments, attach photos, videos, files, and links, making it easy to capture and review the details of your training sessions.
Stay organized with the Weekly View, which provides a comprehensive summary of your workouts for the week. It includes the total duration of your workouts, the number of sessions completed, and a summary of the recorded form for each session. This feature enables you to monitor your progress and performance over time. And facilitates dialogue between athlete and coach.
The Daily Parameters feature allows you to specify how you felt each day and set up status indicators to track your well-being and performance. This helps you monitor your physical and mental state throughout your training journey, ensuring you stay on top of your game.
It will also help to detect at an early stage if the total training load is too high.
Connect with athletes and coaches using the Connection Feature. This feature enables your coaches to have full access to your training diary, allowing for collaboration, guidance, and expert input to optimize your training. Benefit from the support and expertise of your coaches to elevate your performance.
For seamless integration, Bestr offers Watch compatibility. Connect your Garmin or Polar watch to automatically transfer your workout data to your diary. This eliminates the need for manual input, ensuring accurate tracking of your training sessions.
Access the Dashboard for a comprehensive overview of your workouts today and health data. Save time with templates that enable quick registration and streamline the completion of workout entries. Stay focused on your training without getting bogged down by administrative tasks.
Bestr is more than just a training diary; its a game-changer in your fitness journey. We are constantly working on new and exciting solutions to enhance your experience and make achieving your goals easier and more enjoyable.